Workplace Wellness & EAP Resources

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Deprecated (8192): Creation of dynamic property App\View\AppView::$Url is deprecated [CORE/src/View/View.php, line 1095]

Code Context

<?php 
<?php         $this->{$name} = $registry->{$name};
<?php

Cake\View\View::__get() - CORE/src/View/View.php, line 1095
include - ROOT/templates/Blogs/front/picture.php, line 3
Cake\View\View::_evaluate() - CORE/src/View/View.php, line 1181
Cake\View\View::_render() - CORE/src/View/View.php, line 1138
Cake\View\View::_renderElement() - CORE/src/View/View.php, line 1673
Cake\View\View::element() - CORE/src/View/View.php, line 660
include - ROOT/templates/Blogs/all.php, line 30
Cake\View\View::_evaluate() - CORE/src/View/View.php, line 1181
Cake\View\View::_render() - CORE/src/View/View.php, line 1138
Cake\View\View::render() - CORE/src/View/View.php, line 769
Cake\Controller\Controller::render() - CORE/src/Controller/Controller.php, line 762
Cake\Controller\Controller::invokeAction() - CORE/src/Controller/Controller.php, line 548
Cake\Controller\ControllerFactory::handle() - CORE/src/Controller/ControllerFactory.php, line 140
Cake\Controller\ControllerFactory::invoke() - CORE/src/Controller/ControllerFactory.php, line 115
Cake\Http\BaseApplication::handle() - CORE/src/Http/BaseApplication.php, line 317
Cake\Http\Runner::handle() - CORE/src/Http/Runner.php, line 77
Cake\Http\Middleware\CsrfProtectionMiddleware::process() - CORE/src/Http/Middleware/CsrfProtectionMiddleware.php, line 164

/blog/how-to-skip-alcohol-this-holiday-season.html">

Deprecated (8192): Creation of dynamic property Cake\View\Helper\HtmlHelper::$Url is deprecated [CORE/src/View/Helper.php, line 115]Code Context<?php             $config = ['enabled' => false] + (array)$this->_helperMap[$name]['config'];
<?php             $this->{$name} = $this->_View->loadHelper($this->_helperMap[$name]['class'], $config);
<?php 
Cake\View\Helper::__get() - CORE/src/View/Helper.php, line 115
Cake\View\Helper\HtmlHelper::image() - CORE/src/View/Helper/HtmlHelper.php, line 657
include - ROOT/templates/Blogs/front/picture.php, line 5
Cake\View\View::_evaluate() - CORE/src/View/View.php, line 1181
Cake\View\View::_render() - CORE/src/View/View.php, line 1138
Cake\View\View::_renderElement() - CORE/src/View/View.php, line 1673
Cake\View\View::element() - CORE/src/View/View.php, line 660
include - ROOT/templates/Blogs/all.php, line 30
Cake\View\View::_evaluate() - CORE/src/View/View.php, line 1181
Cake\View\View::_render() - CORE/src/View/View.php, line 1138
Cake\View\View::render() - CORE/src/View/View.php, line 769
Cake\Controller\Controller::render() - CORE/src/Controller/Controller.php, line 762
Cake\Controller\Controller::invokeAction() - CORE/src/Controller/Controller.php, line 548
Cake\Controller\ControllerFactory::handle() - CORE/src/Controller/ControllerFactory.php, line 140
Cake\Controller\ControllerFactory::invoke() - CORE/src/Controller/ControllerFactory.php, line 115
Cake\Http\BaseApplication::handle() - CORE/src/Http/BaseApplication.php, line 317
Cake\Http\Runner::handle() - CORE/src/Http/Runner.php, line 77

How to Skip Alcohol this Holiday Season

Dec 19, 2022

Holiday season is upon us again! What a relief to have this time for rest, relaxation, and joyful connections with friends and familyâ€¦ or not. It would be great if the holidays were like a Coca-Cola commercial, but the reality for many of us is that the holidays can be a time of extra stress, pressure, and expectations. There are gifts to buy, financial worries, and families that donâ€™t always get along.

Understanding Gender Identity, Sex and Gender Expression

Dec 06, 2022

For decades, there has been a very clear distinction between male and female genders; however, our understanding of sex and gender today has changed and some of us may find it difficult to navigate. We want to be sensitive and respectful but it can be confusing. For example, there are many people that identify as trans. What does that mean?

Capability vs. Capacity

Nov 21, 2022

Have you ever heard the phrase, â€œjust because you can, doesnâ€™t mean you shouldâ€? Have you ever considered how this statement is relevant to not just your actions, but to your mental health and well-being as well?

National Addictions Awareness Week

Nov 07, 2022

The third week of November is Addiction Awareness Week in Canada, led by the Canadian Centre for Substance Use and Addiction (CCSA). Awareness is key in identifying issues surrounding awareness such as stigma, indifference, misunderstandings, and community outreach.

Growing a Happy Healthy Relationship

Oct 24, 2022

When couples decide on counselling therapy their relationship is often in a difficult state. Some of the couples that come for therapy do so when there has been so much unresolved conflict that itâ€™s difficult to figure out where it all began.

What to Expect When You're Expecting Therapy

Oct 11, 2022

October 2022 is Healthy Workplace Month, so there is no time like the present to consider seeing a counsellor! So, if youâ€™ve signed up for therapy, or itâ€™s on your mind, this post is for you.

Sleep Etiquette

Sep 26, 2022

Do you remember rolling your eyes at your parents when they reminded you of your bedtime? Itâ€™s too early. Iâ€™m not tired. I donâ€™t need that much sleep! Sound familiar? Sleep, something our bodies should do naturally often eludes us and is a common barrier to health and mental well-being for many. Inadequate sleep and poor quality of sleep impact every aspect of our health....

Expectations in Relationships

Sep 13, 2022

Thereâ€™s a turn of phrase folks sometimes use...well, what do you expect? The tone typically implies that, in some way, our expectations are not aligned with those of the person whoâ€™s asking. This can make us feel embarrassed or wrong as we realize, whatever our hope or need was, it clearly wasnâ€™t shared by our relationship partner. If our sense of how things â€œshould beâ€ isnâ€™t shared, understood, or empathized withâ€¦(big fear ahead)â€¦are our expectations reasonable?

Minority Mental Health Awareness

Jul 18, 2022

What makes Mental Health important? Honestly speaking, mental health affects every aspect of our being â€“ from our private experiences to how we see and interact with the world in which we exist. Our ability to solve problems, cope, navigate relationships, and even our sense of productivity or happiness is intimately connected to our mental health and well-being.

Deprecated (8192): Creation of dynamic property App\View\AppView::$Paginator is deprecated [CORE/src/View/View.php, line 1095]Code Context<?php 
<?php         $this->{$name} = $registry->{$name};
<?php 
Cake\View\View::__get() - CORE/src/View/View.php, line 1095
include - ROOT/templates/element/pagination.php, line 7
Cake\View\View::_evaluate() - CORE/src/View/View.php, line 1181
Cake\View\View::_render() - CORE/src/View/View.php, line 1138
Cake\View\View::_renderElement() - CORE/src/View/View.php, line 1673
Cake\View\View::element() - CORE/src/View/View.php, line 660
include - ROOT/templates/Blogs/all.php, line 51
Cake\View\View::_evaluate() - CORE/src/View/View.php, line 1181
Cake\View\View::_render() - CORE/src/View/View.php, line 1138
Cake\View\View::render() - CORE/src/View/View.php, line 769
Cake\Controller\Controller::render() - CORE/src/Controller/Controller.php, line 762
Cake\Controller\Controller::invokeAction() - CORE/src/Controller/Controller.php, line 548
Cake\Controller\ControllerFactory::handle() - CORE/src/Controller/ControllerFactory.php, line 140
Cake\Controller\ControllerFactory::invoke() - CORE/src/Controller/ControllerFactory.php, line 115
Cake\Http\BaseApplication::handle() - CORE/src/Http/BaseApplication.php, line 317
Cake\Http\Runner::handle() - CORE/src/Http/Runner.php, line 77
Cake\Http\Middleware\CsrfProtectionMiddleware::process() - CORE/src/Http/Middleware/CsrfProtectionMiddleware.php, line 164

Deprecated (8192): Creation of dynamic property Cake\View\Helper\PaginatorHelper::$Url is deprecated [CORE/src/View/Helper.php, line 115]Code Context<?php             $config = ['enabled' => false] + (array)$this->_helperMap[$name]['config'];
<?php             $this->{$name} = $this->_View->loadHelper($this->_helperMap[$name]['class'], $config);
<?php 
Cake\View\Helper::__get() - CORE/src/View/Helper.php, line 115
Cake\View\Helper\PaginatorHelper::generateUrl() - CORE/src/View/Helper/PaginatorHelper.php, line 512
Cake\View\Helper\PaginatorHelper::first() - CORE/src/View/Helper/PaginatorHelper.php, line 1062
include - ROOT/templates/element/pagination.php, line 20
Cake\View\View::_evaluate() - CORE/src/View/View.php, line 1181
Cake\View\View::_render() - CORE/src/View/View.php, line 1138
Cake\View\View::_renderElement() - CORE/src/View/View.php, line 1673
Cake\View\View::element() - CORE/src/View/View.php, line 660
include - ROOT/templates/Blogs/all.php, line 51
Cake\View\View::_evaluate() - CORE/src/View/View.php, line 1181
Cake\View\View::_render() - CORE/src/View/View.php, line 1138
Cake\View\View::render() - CORE/src/View/View.php, line 769
Cake\Controller\Controller::render() - CORE/src/Controller/Controller.php, line 762
Cake\Controller\Controller::invokeAction() - CORE/src/Controller/Controller.php, line 548
Cake\Controller\ControllerFactory::handle() - CORE/src/Controller/ControllerFactory.php, line 140
Cake\Controller\ControllerFactory::invoke() - CORE/src/Controller/ControllerFactory.php, line 115
Cake\Http\BaseApplication::handle() - CORE/src/Http/BaseApplication.php, line 317

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Deprecated (8192): Creation of dynamic property App\View\AppView::$Number is deprecated [CORE/src/View/View.php, line 1220]Code Context<?php 
<?php         return $this->{$class} = $helpers->load($name, $config);
<?php     }
Cake\View\View::loadHelper() - CORE/src/View/View.php, line 1220
Cake\View\Helper::__get() - CORE/src/View/Helper.php, line 115
Cake\View\Helper\PaginatorHelper::_modulusNumbers() - CORE/src/View/Helper/PaginatorHelper.php, line 887
Cake\View\Helper\PaginatorHelper::numbers() - CORE/src/View/Helper/PaginatorHelper.php, line 802
include - ROOT/templates/element/pagination.php, line 50
Cake\View\View::_evaluate() - CORE/src/View/View.php, line 1181
Cake\View\View::_render() - CORE/src/View/View.php, line 1138
Cake\View\View::_renderElement() - CORE/src/View/View.php, line 1673
Cake\View\View::element() - CORE/src/View/View.php, line 660
include - ROOT/templates/Blogs/all.php, line 51
Cake\View\View::_evaluate() - CORE/src/View/View.php, line 1181
Cake\View\View::_render() - CORE/src/View/View.php, line 1138
Cake\View\View::render() - CORE/src/View/View.php, line 769
Cake\Controller\Controller::render() - CORE/src/Controller/Controller.php, line 762
Cake\Controller\Controller::invokeAction() - CORE/src/Controller/Controller.php, line 548
Cake\Controller\ControllerFactory::handle() - CORE/src/Controller/ControllerFactory.php, line 140
Cake\Controller\ControllerFactory::invoke() - CORE/src/Controller/ControllerFactory.php, line 115

Deprecated (8192): Creation of dynamic property Cake\View\Helper\PaginatorHelper::$Number is deprecated [CORE/src/View/Helper.php, line 115]Code Context<?php             $config = ['enabled' => false] + (array)$this->_helperMap[$name]['config'];
<?php             $this->{$name} = $this->_View->loadHelper($this->_helperMap[$name]['class'], $config);
<?php 
Cake\View\Helper::__get() - CORE/src/View/Helper.php, line 115
Cake\View\Helper\PaginatorHelper::_modulusNumbers() - CORE/src/View/Helper/PaginatorHelper.php, line 887
Cake\View\Helper\PaginatorHelper::numbers() - CORE/src/View/Helper/PaginatorHelper.php, line 802
include - ROOT/templates/element/pagination.php, line 50
Cake\View\View::_evaluate() - CORE/src/View/View.php, line 1181
Cake\View\View::_render() - CORE/src/View/View.php, line 1138
Cake\View\View::_renderElement() - CORE/src/View/View.php, line 1673
Cake\View\View::element() - CORE/src/View/View.php, line 660
include - ROOT/templates/Blogs/all.php, line 51
Cake\View\View::_evaluate() - CORE/src/View/View.php, line 1181
Cake\View\View::_render() - CORE/src/View/View.php, line 1138
Cake\View\View::render() - CORE/src/View/View.php, line 769
Cake\Controller\Controller::render() - CORE/src/Controller/Controller.php, line 762
Cake\Controller\Controller::invokeAction() - CORE/src/Controller/Controller.php, line 548
Cake\Controller\ControllerFactory::handle() - CORE/src/Controller/ControllerFactory.php, line 140
Cake\Controller\ControllerFactory::invoke() - CORE/src/Controller/ControllerFactory.php, line 115
Cake\Http\BaseApplication::handle() - CORE/src/Http/BaseApplication.php, line 317

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